This blog was written by Trina, the owner of one of the apartments at Azienda Mastrocola (Vernaccia).
Le Marche is packed with incredible sights, but if you’re looking for an unforgettable day trip, consider visiting the stunning Marmore Falls in nearby Umbria. Just outside of Terni, these waterfalls are a breathtaking spectacle and a true feat of ancient engineering. I was so amazed by them that I visited not once, but twice!
The Fascinating History of Marmore Falls
Marmore Falls is not just a natural wonder—it’s also a testament to Roman ingenuity. In 271 BC, the Romans built a canal to divert the stagnant waters of the Velino River, which were causing malaria outbreaks in the Rieti Valley. Their solution? Channel the water over a natural cliff at Marmore, where it would join the Nera River below.
However, over the centuries, the wetlands and associated health risks returned. More canals were constructed to increase the water flow over the falls, but this led to frequent flooding of the Nera River. To resolve this, engineers devised a controlled water flow system, which created the distinct three-tiered drop that defines the falls today. This system not only managed flooding but also became a key part of hydroelectric power generation in later years.
The Spectacle of the Falls
Standing at an impressive 165 meters (541 feet) high, Marmore Falls is one of the tallest man-made waterfalls in the world. What makes it even more extraordinary is that the water flow is manually controlled and is turned on and off at set times throughout the day to generate electricity.
Before my visit, I found the idea of “turning off” a waterfall hard to believe. But seeing it firsthand was astonishing! When the falls are activated, a gentle trickle suddenly transforms into a roaring cascade in a matter of seconds. The sheer power and sound of the rushing water are breathtaking! Likewise, watching the falls “turn off” and return to a gentle stream is an experience in itself.
Originally, the water was diverted in 1896 to power steel mills, but since 1929, it has been used for hydroelectric power production at the Galleto Power Plant. This fascinating system continues to operate today, making Marmore Falls both a natural and industrial marvel.
How to Experience Marmore Falls
The falls are released two to three times daily, depending on the season and the day of the week. To make the most of your visit, check the Cascata delle Marmore website for exact opening and water release times.
Entrance & Accessibility
There is a small entrance fee, and you can access the falls from two main points:
- Belvedere Superiore (Upper Viewpoint) – Offers a breathtaking view from the top.
- Belvedere Inferiore (Lower Viewpoint) – Provides an up-close experience of the falls’ power.
Parking is readily available, and from the upper entrance, you’ll pass through a charming area with stalls selling local souvenirs and refreshments before reaching the ticket booth.
Hiking & Viewing Points
There are several well-maintained hiking trails, with the main path covering just under a kilometer each way. While the walk can be a bit challenging, the panoramic viewpoints along the way make it worth the effort. Be prepared to get wet—the spray from the falls is intense, especially when the water is at full flow!
A Relaxing Stop at Lake Piediluco
After experiencing the falls, I highly recommend stopping at Lago di Piediluco, a picturesque lake that serves as a reservoir for the hydroelectric plant. It’s the perfect spot to unwind with a delicious meal or an Aperol Spritz at one of the lakeside restaurants. Watching the sunset over the tranquil waters was the perfect ending to an unforgettable day.
Plan Your Visit to Marmore Falls
Whether you’re a nature lover, history enthusiast, or adventure seeker, Marmore Falls offers an extraordinary experience. If you’re traveling in Le Marche, adding this day trip to your itinerary is a decision you won’t regret.
